Events - 11 Mar 25

Fitness instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Relax with Adult Colouring, soothing sounds and aromatherapy.  Please bring your own colouring book and materials.

Jane and Lauren from Mosiac Home Care will walk us through the architecture, history, food and culture of this walkable pedestrian city.  Visit the Darwin [...]