Events - 19 Apr 24

Join Harriet for an opportunity to build fitness, endurance and learn about the benefits of walking. You must be registered before attending the program.

We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending [...]

Tap into your creativity with Adult Colouring, Aromatherapy and soft music. Improves focus and reduces stress. Please bring your own colouring materials. You must be [...]